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My personal
training certification is through the National
Strength and Conditioning Association
(NSCA), which is
thought by many experts in the field to be the best
in the
 industry. In addition to my
certifications, I have extensive amounts of education
in the areas of Nutrition, Fat Loss, Functional
Training, Core
Training/Stability as well as many others.
I have been a certified personal trainer for over 6
years.
Throughout the years, I have had the
opportunity to train people from all walks of life ranging
from stay-at-home
moms to business owners and CEO's to collegiate
athletes and everywhere in
between. And within those different
types of clientel, I've trained people whose goals
range from fat loss, to gaining muscle mass and
flexibility to just staying healthy as they
age.
I am committed to helping each and every
one of my clients achieve their health and fitness
goals. I know that I can help you, no matter what
your goals are.
In addition to my personal
training certifications I am also a
state-licensed, nationally
certified massage
therapist and have been for over 8
years. I received my massage therapy education from
the Myotherapy
Institute in Lincoln,
NE. However,
since receiving that education I have gone on and
received specialized education in Deep Tissue Massage,
Neuromuscular Massage, Myofascial Release, and Sports
Massage.
My massage clientele runs the full spectrum, similar to my Personal Training clients, however I specialize in Deep Tissue and Sports Massage. Most of my clients are people who walk in the door with some problem area, whether it’s back pain from sitting at their desk too long or leg and low back pain from distance running. |
